Embedded Files
Relax and unwind with your own personal sleep buddy.
Guided Breathing Exercises
Guided Breathing Exercises
Customized breathing exercises to help you relax and sleep better.
Relaxing Scenes and Sounds
Relaxing Scenes and Sounds
Beautiful immersive scenes and sounds to help you relax and fall asleep.
BOLT Testing
BOLT Testing
Test your breathing efficiency using the Blood Oxygen Level Test standard and measure progress.
Stats & Insights
Stats & Insights
Build a streak, track your exercises and get valuable insights to help you improve your sleep.
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